Posted By ProjectAD on June 8, 2015
I train 6 times per week at Muscle Works gym in Enfield at an extremely high intensity. Some people disagree with overtraining but I feel that has been the key to my results and the physique I have today. My macros are calculated and dialled in down to the gram. But it's not just about training hard and having a clean diet, it's also about knowing your body and the science behind it. Knowing when to eat, the correct supplements to take and a manipulation of diet. My supplementation consists of BCAA's , L-Carnitine, green tea extract and fish oil. Not the biggest fan of Whey protein as I believe that real food is the best source of protein.
Although I was happy with what I have achieved I wanted that extra level of shred, that super leanness and density that the guys in the posters have. It’s that kind of elusive hardness that most of us boil it down to genetics, or luck, or steroids, or whatever excuse we have handy and yet we all still want it. I was looking for a product that can assist me in gaining lean muscle mass in a natural way. I decided to do some research and stumbled across the product Tauro Test V2. I had heard about this product previously but I was skeptical about trying it as I wasn't sure about the idea of messing with Testosterone levels. After doing even more research on the product I found that it was based on Organic Herbal ingredients which intrigued me and put my mind at ease. Some of the ingredients in the product which is known to increase Testosterone levels is fenugreek and also D-Asparitc Acid.
(Fenugreek, is a popular herb in Arabic regions and India. It has traditionally been used to enhance libido, masculinity and enhance testosterone)
(D-Aspartic acid is part of the 20 essential amino acids and can be found inside the testicular leydig cells, where it’s believed to work similarly as a neurotransmitter that receives the signals from pituiary gland and delivers them straight to the leydig cells which convert cholesterol into testosterone)
As I had done everything organically I thought I would give it a try. Taurotest V2 is cycled for 3 weeks followed by one week off, and protein consumption should be increased to at least 1.5g per lb of lean body mass. I didn't find this hard as I loved to eat and taking one pill morning, afternoon and evening was easily memorable.
I didn't expect much within the first week as my body was just adjusting to the supplement. I was also told the product takes at least two weeks to kick in, and I knew it would be more beneficial for me to run two cycles of this product to really see results. Week 3 is when I started to see and feel the benefits of the product, I felt stronger, looked slightly fuller and had a great sense of well being. Not to mention my sex drive went slightly animalistic at times, which I had no complaints from the Mrs.
Week 4-6 is when the product really took off.
I noticed a huge increase in strength which at some points in my workouts I felt like a machine. I just kept going. My muscles achieved more fullness density, and at the same time dropping body fat, especially in my upper torso area which really bought out my obliques. I also noticed more vascularity in my chest, arms and abs. Vein's I didn't even know existed.
I must say this product helped me achieve my goals in a dramatic way and I would recommend it to anyone looking to increase lean muscle mass in a natural and organic way. But remember these results were also achieved with a combination of a strict diet and intense training. Like I mentioned in the beginning the key to results is knowing YOUR body and the science behind it. I've spent a lot of time studying and hours of research into the human body and the science behind bodybuilding. Once you learn this the results will open up to you.
Final rating 9/10
This is my first review I've done on a product and I want the people who read this to know the fine details behind myself as an athlete and how I train.
Posted By ProjectAD on May 19, 2015
Failure is part of the cycle of growing - everybody who's ever experienced any meaningful success knows that. As the famous Rocky Balboa line goes: "It ain't about how hard you hit; it's about how hard you can get hit and keep moving forward. That's how winning is done."
The problem is, so many of us take the hits and we aren't even aware of it. Instead of big, heavyweight haymakers that are delivered with the ferocity of Ivan Drago, it's often an accumulation of nimble jabs that do the damage over the long-term. The problem is, keep getting hit by them consistently and they eventually accumulate into great damage.
We've identified 3 of the most problematic and overlooked problems and gave you 3 AD solutions to combating them. Time to fight back against failure.
1: Not Getting Enough Greens
Think this is just one that applies to general health? Think again.
Not only do greens help provide a healthy pH balance and alkaline the body combating acidosis, they also have a profound effect on fat loss, with fibre being an integral component to incinerating fat and nurturing gut health, improving your absorption of nutrients. Further more, alack of greens will weaken your immune system and impair your ability to recover from strenuous training sessions.
The problem is, so many of us are grossly under-eating green foods and vegetables that we aren't even aware of the benefits they bring, yet we're content in allowing them to damage us. This has to stop.
1 serving of Grazed daily is all you need to safeguard yourself against these problems and also to make more profound gains in fat loss and muscle. What's left to consider?
2: Not Maximising Intensity
Intensity is the baby of productivity. And it's productivity which determines your overall performance. Want to know what performance determines? You got it: your stimulus to build new muscle, lose fat and increase strength, speed and agility. Yeah, it's pretty darn important.
So why are so many of us lacking in intensity in the gym? Probably because we sleep less and less, causing an influx of psychological damage and physiological symptoms. Sure, supplements like our BullDoze can help alleviate the suffering, but sleep is just the start of poor intensity - many of us simply aren't amplified after a long day at work, social and family commitments, etc. When this happens, performance dips, and the stimulus to improve is non-existence. Big problems need big solutions.
3: Low Testosterone
Ah, good old testosterone. the daddy of all muscle-building hormones; the anabolic beast you simply need to have on your side. Largely responsible for building muscle, blitzing fat, regulating sex drive and a slew of other important hormonal factors, testosterone is something you simply cannot afford to leave to chance.
Just like intensity, our testosterone levels have plummeted in recent years. And if we don't act soon, we risk losing it for a long, long time.
Posted By ProjectAD on October 23, 2014
The Difference Between TauroTest & TauroTest V2
“What's the difference between TauroTest & TauroTest V2? Can I combine the two together?”.
We've even had a few folks ask us whether TauroTest V2 has been designed to upsurge the original TauroTest formula and whether it's now been relegated to its long-distance cousin or smaller, weaker brother. The answer to that is straightforward: absolutely not.
Let's get one thing clear. The original TauroTest is much, much more than just a testosterone booster. The Testobullism matrix we included is indeed a powerful testosterone amplifier; it produces an unprecedented increase in Luteinizing Hormone (LH), up to 700% of original baseline levels in many subjects.